Paintbrush & Ivories is the podcast for artists, curious creatives and art lovers that connects creativity with heart and soul. Twice a month, your hosts, Michelle Walker and Jennifer Ruth Russell share generous, soulful conversations about what it takes to have a joyful, fulfilling life while balancing and nurturing your creativity. If you are someone who feels ’called’ to your creative pursuits, then this is the podcast for you. Michelle and Jennifer wish to inspire you to be every bit the artist you’re meant to be. Michelle Walker is a visual artist who lives in a rural town on the east coast of Australia and is passionate about creating art that honours the beauty and wonder of Mother Nature. Jennifer Ruth Russell is a award-winning singer song writer and spiritual teacher based on the east coast, USA. They bring you perspectives from across the creative pursuits and the Pacific Ocean! Michelle Walker – www.michellewalkerart.com and www.instagram.com/michellewalkerart. Jennifer Ruth Russell – www.jenniferruthrussell.com and www.patreon.com/JenniferandMichael.
Episodes
Friday May 19, 2023
Friday May 19, 2023
Do you sometimes feel too tired to make art?
Do you ever struggle with managing energy levels in the ebb and flow of your creative practice?
If yes, then this episode is worth a listen. Michelle and Jennifer talk through the energy dips that can result from finally getting a big project across the line or just the life of a multi-hat wearing creative with many, many projects on the go.
The concept of activity cycles and embedded energy as well as the importance of pausing and acknowledging progress on a regular basis to maintain our energy levels are discussed. Michelle and Jennifer both share their approaches to recharging their batteries - e.g. avoiding energy draining behaviours, environments and people, taking more naps and be present to the preciousness of the moment.
Resources mentioned in this episode:
- Michelle's Ash, Mud & Tears exhibition - https://www.nrcgballina.com.au/v1/exhibitions/current-exhibitions/763-may-2023-ash-and-mud-tears
- Opulence Infusion book by Jennifer - https://www.amazon.com/Opulence-Infusion-new-faith-currency/dp/1732273235
You can find your hosts at these places:
Michelle’s website – www.michellewalkerart.com
Michelle on Instagram – www.instagram.com/michellewalkerart
Michelle on YouTube – www.youtube.com/c/michellewalkerart
Jennifer’s website – www.jenniferruthrussell.com
Jennifer on Patreon – www.patreon.com/JenniferandMichael
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